Zürich · August–October 2026
Wisdom of the Body
Rediscover what your body already knows.
Book a Wisdom of the Body eveningAn exploratory movement practice from the floor to standing.
Allen’s founding question
What is complete physical training?
Wisdom of the Body explores this question through attention, adaptability and movement from the floor to standing. It offers principles to explore, rather than a form to copy.
Classes take place in small groups — no experience is needed.
Learn more about Wisdom of the Body →From the floor to standing
The practice
Three evenings a week, at seven
The weekly rhythmFrom 2 September to 16 October. Every class stands on its own — drop in any week. Taught in English, no experience needed.
- MonWisdom of the Body19:00 – 20:3040 CHFDates on Eventfrog
- ThuEgyptian Yoga19:00 – 20:0035 CHFDates on Eventfrog
- FriFoundations of Breath — Persian Yoga19:00 – 20:0035 CHFDates on Eventfrog
- SatHsing-I — online16:00 – 17:00 · Zoom$20 / lessonOnline
- SunS.P.A.N. — Reading & Discussiontime to be confirmed · Zoom$20 / lessonOnline
10-entry pass · all classes · 330 CHF · private lessons & bodywork from 230 CHF.
Weekend sessions run on Zoom and are booked separately.
Your first evening
Book a Wisdom of the Body evening
40 CHF · small group — 7 places, booking required.
Meet Allen and see the work — no experience needed. Reserve your place through Eventfrog.
Book your placeThe weekly rhythm continues until 16 October: Wisdom of the Body on Mondays, Egyptian Yoga on Thursdays, Foundations of Breath on Fridays — every evening at seven.
All dates on EventfrogStay in the loop
Hear about new dates first.
Workshops, a change of evening, the book in November — Allen writes occasionally, never often. One address, one tick, and a confirmation click in your inbox.
Good to know
Venue
Mainaustrasse 53, 8008 Zürich — ground floor in Seefeld, around three minutes on foot from Feldeggstrasse tram stop (lines 2 and 4).
Language
Classes are taught in English. Questions in German are welcome, and the team can help where needed.
What to bring
Comfortable clothing you can move in; flat shoes or barefoot. Please arrive ten minutes early.
Insurance is the participants’ responsibility — participation at your own risk.
Allen Pittman has practised and taught martial arts, yoga, movement and bodywork since 1970. About Allen →