Wisdom of the Body
Work with lying, rolling, crawling, squatting, standing and walking can be adapted to the person, the available space and the question that is present now.
Private online lesson · one-to-one
Study
with Allen
Sixty minutes on Zoom. Bring one practice or one question and give it Allen’s complete attention.
Book one session ↓
A simple format
One hour. One useful place to begin.
This is for people who want direct teaching without first joining a group programme or committing to a series.
The session begins with the question you bring. Allen observes, asks, demonstrates and gives you a manageable piece of work to continue. Book one meeting first; further sessions can be arranged if they are useful.
A private lesson is teaching in a defined sixty-minute frame. Broader personal, organisational or multidisciplinary questions belong under Consulting.
What can be studied
Wisdom of the Body — and the practices around it.
Internal Arts
Hsing-I, Ba-Gua and the Chen Pan-Ling family method can be studied through stance, stepping, form, principle and solo application. Allen will be clear about what requires a partner or in-person contact.
Yoga & meditation
Breath, sun practices, meditation, Yoga Nidra and questions of structure or attention can be examined without reducing the session to one fixed yoga system.
Your existing practice
Allen can help examine another movement or martial system through structure, sequence, intention and use. Comparative guidance is named as such rather than presented as inherited tradition.
Before the call
A little preparation makes the hour useful.
- 01
Choose one starting questionName the practice, movement or difficulty you want Allen to see.
- 02
Make enough roomPlace the camera so Allen can see the relevant part of the body — ideally the whole body when movement is involved.
- 03
Bring existing materialKeep notes, a form, a short video or the source you are working from nearby if it helps define the question.
- 04
Leave with something practicableThe aim is a clear next piece of work, not to compress an entire system into an hour.
Private online lessons are educational. They do not replace medical, psychiatric, psychotherapeutic or physiotherapeutic care.
Direct booking
Book one hour, then decide what follows.
Choose an available time. The fixed session price is shown before payment. If the question is better suited to consulting or an in-person meeting, the team will say so rather than forcing it into the wrong format.
60 minutes · one-to-one · ZoomBooking link in preparation
Until the calendar and payment flow are connected, you can send a private-session request to the team.
Request a private online lesson →Two different entrances